“Our mission is to help people improve and maintain their mental health through research-supported methods of psychological assessment and treatment.”
Adult Assessment Services
Assessment is critical to: (a) clarify the nature and severity of your presenting concerns, and (b) to facilitate the creation of an individualized evidence-based treatment plan.
Adult Treatment Services
Our Cognitive Behavioural Therapy (CBT) services involve the creation of an individualized treatment plan that incorporates evidence-based strategies to help you overcome your difficulties and achieve your goals.
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