“Our mission is to help people improve and maintain their mental health through research-supported methods of psychological assessment and treatment. We value inclusivity and respect the unique and diverse nature of individuals.”
Clinical trials have demonstrated that CBT is an effective treatment for a wide range of psychological problems that adults, adolescents, children, couples and families may be struggling with.
Associates at Oakville Centre for Cognitive Therapy are available to help. We provide research supported therapy options that are short-term, evidence-based, and tailored to our client’s specific needs for a range of presenting issues including:
- Phobias
- Obsessive-compulsive disorder (OCD)
- Body image concerns
- Eating disorders
- Marital / relationship issues
- Work stress
- Chronic pain / health concerns
- Anger
- Bipolar disorder
- Low self-esteem
- Test/performance anxiety
- Perfectionism
- Substance use
- Healthy habits
- School-related anxiety & avoidance
- Interpersonal issues
We also provide Couples Therapy and Family Therapy services.
For parents looking for guidance in regard to helping improve the functioning and behaviour of their child, we offer Parent Management Training services.
Additionally, we provide services to those who are currently on WSIB & Work Disability Insurance and to First Responders & Military personnel.
Take the next step and reach out today.
